Thoughts from the Drawing Board | Limiting Beliefs

Episode #45

In this episode of It’s A Bonny Old Life, Bonny talks about limiting beliefs.

Bonny discusses limiting beliefs, how they are the destroyer of confidence and how they have the ability to stop us from doing the things we want to do. She talks about how they can confine us to our comfort zone and highlights that it is only when we step out of that zone that we can do great things.

She also mentions that there are many reasons for having limiting beliefs including the fear of failure, the fear of success, and the fear of rejection. 

Bonny talks about the beliefs that limit her, where they have come from and her experiences trying to overcome them. She then provides some helpful ideas and exercises to help you uncover and defeat any beliefs that may be stopping you from reaching your full potential.

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